Transfer assessments and the appropriate use of transfer aids are essential in ensuring the safety and dignity of residents in long-term care settings. Proper selection of transfer aids can reduce the risk of injuries for both residents and caregivers while promoting functional mobility and independence during transfers. This article provides a comprehensive guide for conducting…
Adverse Reaction Policy for Physiotherapists in Long-Term Care
Purpose: This policy ensures the identification, documentation, and management of adverse reactions during physiotherapy interventions, including dry needling and the use of heat packs and other modalities. It aligns with the standards set by the College of Physiotherapists of Ontario (CPO) to protect resident safety and maintain high-quality care. Scope: This policy applies to all…
Combat Forward Head Posture: Effective Exercises to Improve Posture and Neck Health.
Forward head posture, commonly seen neck problem in older individuals, is a prevalent issue stemming from various factors. Chief among these is the accumulation of poor posture habits over time, exacerbated by muscle imbalances. Additionally, age-related declines in bone health can contribute to the development of this posture deviation. In some cases, compression fractures and…
Boost Your Core and Your Confidence: Top Exercises for Senior Fitness
There are several reasons why some people may have difficulty losing their forward projected belly, also known as a “pooch” or “mommy tummy,” despite following an abs workout: Poor diet: Exercise alone may not be enough to achieve your desired results. It’s important to focus on eating a healthy, balanced diet that is low in…
The Best Low-Impact Exercises for Osteoporosis
Osteoporosis is a condition characterized by reduced bone density, which leads to weak and fragile bones. This condition can be caused by a deficiency of calcium and vitamin D. Osteoporotic fractures, which can occur in the spine, hips, ribs, and wrists, can be caused by even minimal trauma or stress and can result in significant…